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Neighborhood Sites & Resources

Neighborhood Sites (Click to Open)

Leon County Senior Outreach: Lunch & Learns, Lifelong Learning, Games

For the schedule of upcoming Leon County Senior Outreach Lunch & Learns, Field Trips, Fitness and other classes, visit www.tallahasseeseniorfoundation.org/outreach

Lunch & Learns (L&L) offer lively and engaging monthly programs for adults 50+, including exhibitors, and health screenings, $7 donation for lunch. These events are a program of the Tallahassee Senior Center & Foundation, funded by the Leon County Board of County Commissioners. For information, contact Lisa Baggett, Leon County Senior Outreach Coordinator at lisa.baggett@talgov.com or call 850-891-4065

Programs are held at the following community centers, bringing the Senior Center closer to your neighborhood:

  • Bradfordville: Good Shepherd Catholic Church, 4665 Thomasville Rd.
  • and the Leon County NE Branch Library: 5513 Thomasville Rd., Room 103
  • Chaires-Capitola: Dorothy C. Spence Community Center, 4768 Chaires Crossroad
  • Fort Braden Community Center: 16387 Blountstown Hwy
  • Lake Jackson Community Center, 3840 N. Monroe St.
  • Miccosukee Community Center, 13887 Moccasin Gap Rd.
  • Woodville Community Center, 8000 Old Woodville Rd.

Southside Service and Outreach

Monthly Wellness Circles

Casual settings with healthy refreshments, with various health related discussions, demonstrations, guest speakers and health screenings. Enjoy seeing your neighbors and making new friends! To enroll or for more information, email beverly.womble@talgov.com or call 850-891-4045. There is a $3 suggested donation for each event.

  • Jack McLean Community Center, 700 Paul Russell Rd., 850-891-1819
    Second Tuesdays, 11:00 am-noon
  • Jake Gaither Community Center, 801 Bragg Dr., 850-891-3940
    Third Wednesdays, 11:00 am-noon
Healthy for Life Classes

Different series are offered throughout the year. Contact beverly.womble@talgov.com for more info.

Fitness
  • Optimist Park, 1355 Indianhead Dr.
    Brain-Body-Balance with Ferdouse or Wendy: Tue. & Thur., 9:00 am
  • SouthWood Community Center: 4675 Grove Park Dr.
    Brain-Body-Balance with Wendy: Tue., 10:45 am

 

Helplines and Hotlines

Abuse Hotline: 800-962-2873
Area Agency on Aging, Elder Helpline: 866-467-4624
Consumer Hotline: 800-435-7352
Medicare Hotline: 866-467-4624
2-1-1 Big Bend: 850-617-6333 or 211

Senior Resources

Do you have questions about a senior issue or senior services available in the community? The Tallahassee Senior Resource Center has a variety of senior resources available to assist seniors, caregivers, and professionals with senior information and referral assistance when possible. We are located at 1400 N. Monroe Street. Call 850-891-4000 or visit https://www.tallahasseeseniorfoundation.org/resources for more information.

Support Groups

Grandparents as Parents (GaP)

Grandparents as Parents logo

GRANDPARENTS AS PARENTS (GAP) program is for grandparents who are the primary caregivers for their grandchildren and offers support groups, informational luncheons, access to community agencies, legal services and health screenings plus social activities for the whole grand-family. Visit the Senior Foundation page for upcoming GaP activities, or contact karen.boebinger@talgov.com or 850-891-4027 for more information or to register to attend a meeting. GaP is a program of the Tallahassee Senior Foundation funded by the Leon County Commission, grants and donations.

UPSLIDE (Utilizing and Promoting Social Engagement for Loneliness, Isolation and Depression in the Elderly)

UPSLIDE Program Logo

Help is available if you, or someone you know, are feeling lonely or isolated! UPSLIDE serves people age 50 and older who want more social engagement in their lives. UPSLIDE offers individual counseling in-person, by phone and by video conferencing; Friends Connection meetings provide social connection and support for participants both virtually and in person. Email melanie.lachman@talgov.comor call 850-891-4066 for more information. Services are provided at no cost to participants, but donations accepted. UPSLIDE is supported by the City of Tallahassee and the Tallahassee Senior Center Foundation.

A group of seniors holding up pages that spell UPSLIDE, enjoying lunch together at a restaurant.

Al-Anon - Support for families and friends of alcoholics

Fridays,7:00 – 8:00 pm
Support groups meet weekly. Al-Anon aids families and friends of alcoholics and anyone is welcome.

Caregiver Support Group

This group at the Tallahassee Senior Center brings caregivers together to share knowledge, experience and fellowship. Find resources and friends who understand.
2nd & 4th Thursdays, 11 am – 12 noon $2 suggested donation.
Contact Melanie.Lachman@talgov.com 850-891-4066

Counseling Services

Senior Counseling (by appointment)

Shirley J. Zahn, LMFT, BCBA
Mondays & Thursdays, 11:00am - 4:00pm
A mental health counselor is available two days per week by appointment. Medicare and private insurance for both individual and family counseling will be accepted. To schedule an appointment, call 850-891-4032 and leave a message.

Seniors vs. Crime

Tuesdays & Wednesdays, 10:00am - 1:00pm
Sponsored by the office of the Florida Attorney General, Seniors vs. Crime is a program in which senior volunteers, known as "Senior Sleuths," assist other seniors who feel they may have been victimized by a fraud, scam or unfair business deal. Senior Sleuths investigate cases and serve as mediators in civil cases in an attempt to recover all or part of money lost. Call the Seniors vs. Crime office at 850-891-4044 to have a case reviewed.

Legal Services of North Florida (by appointment)

Volunteer attorneys provide legal services to qualifying seniors, age 60 and older. Participants may request services by calling North Florida Legal Services at 850-385-9007 or through the NFLS website at www.lsnf.org.

SHINE Medicare Counseling

The SHINE (Serving Health Insurance Needs of Elders) Program, sponsored by the Department of Elder Affairs, provides volunteer counselors to help seniors with insurance-related questions and problems. Specially trained volunteers can assist with Medicare, Medicaid and health insurance questions and problems by providing information, comparing policies, and helping with claims and appeals. Call 866-467-4624 for appointment.

Senior Financial Counseling

Available to Senior Center participants on an as-needed basis.

Florida Telecommunications Relay, Inc.

FTRI is a statewide non profit 501(c)3 organization that administers the Specialized Telecommunications Equipment Distribution Program for citizens of Florida who are Deaf, Hard of Hearing, Deaf/Blind and Speech Disabled. FTRI is also responsible for the education and promotion of the Florida Relay Service. The FTRI equipment distribution program and the Florida Relay Service are funded by a monthly surcharge billed to all telephone customers (landlines) in the State of Florida. The specialized telephone equipment and ring signaling devices provided through this program are loaned to all qualified permanent Florida residents for as long as they need it, at no charge.

AARP Tax Aide (by appointment)

February - April
Trained volunteers provide free tax preparation services and e-filing of Federal Income Taxes. The service is especially targeted for seniors and moderate to low-income taxpayers. AARP offers this service at no cost; donations accepted to the Tallahassee Senior Foundation. For an appointment, call 850-891-4030.

ACCESS Florida

As an ACCESS partner with the Florida Department of Children and Families, Tallahassee Senior Center staff can help seniors apply, update or inquire about eligibility status for Medicaid, food stamps, and other Medicaid related services. Call 850-891-4000 for appointment.

News Archives

For current newsletters, visit the Senior Center homepage.

2023

  • This Week at the TLH Senior Center - Senior Games Registration Opens, and More!
    (posted Tue., January 24)
  • This Week at the TLH Senior Center - Join the Party, Travel With Us, and More!
    (posted Tue., January 17)
  • This Week at the TLH Senior Center - Caregiver Support Group, Join the Party, and More!
    (posted Tue., January 10)
  • This Week at the TLH Senior Center - Happy New Year from the Tallahassee Senior Center!
    (posted Tue., January 3)

2022

  • This Week at the TLH Senior Center - Happy Retirement Hella!
    (posted Tue., December 27)
  • This Week at the TLH Senior Center - A Message From Our Director
    (posted Tue., December 20)
  • This Week at the TLH Senior Center - Festive Holiday Fun, Winter Art, and More!
    (posted Tue., December 13)
  • This Week at the TLH Senior Center - Holiday Fun with Friends and Family, and More!
    (posted Tue., December 6)
  • This Week at the TLH Senior Center - Deck the Halls, Holiday Fun, and More!
    (posted Tue., November 29)
  • This Week at the TLH Senior Center - Happy Thanksgiving, Deck the Halls, Health Screenings
    (posted Tue., November 22)
  • This Week at the TLH Senior Center - Senior Tech Classes, Animal Therapy, and More!
    (posted Tue., November 15)
  • This Week at the TLH Senior Center - Frank Lloyd Wright tour, Lunch with an Artist, and More!
    (posted Tue., November 1)
  • This Week at the TLH Senior Center - Martini Class, Halloween Party, and More!
    (posted Tue., October 25)
  • This Week at the TLH Senior Center - Taste of Cuba, New Lifelong Learning Sessions, and More!
    (posted Tue., October 18)
  • This Week at the TLH Senior Center - Dancing, Art Programs, Friends Connection, and More!
    (posted Tue., October 11)
  • This Week at the TLH Senior Center - New Class Calendars, Volunteer Appreciation, and More!
    (posted Tue., October 4)
  • This Week at the TLH Senior Center - Over 100 Classes Each Week, Swing Band, and More!
    (posted Tue., September 13)
  • This Week at the TLH Senior Center - Join Our Team, Outdoor Adventures, and More!
    (posted Tue., September 6)
  • This Week at the TLH Senior Center - New Outreach Coordinator, Labor Day, New Classes, and More!
    (posted Tue., August 30)
  • This Week at the TLH Senior Center - Card Game Groups, Senior Resources & Classes, Art Programs, and More!
    (posted Tue., August 16)
  • This Week at the TLH Senior Center - Volunteer Spotlight, L3X & Fitness Classes, and More!
    (posted Tue., August 9)
  • This Week at the TLH Senior Center - Brain Bus, Lifelong Learning, and More!
    (posted Tue., August 2)
  • This Week at the TLH Senior Center - Welcome back to the Auditorium, Group Meetings, and More!
    (posted Tue., July 26)
  • This Week at the TLH Senior Center - National Hot Dog Day, Lifelong Learning, New Renovations, and More!
    (posted Tue., July 19)
  • This Week at the TLH Senior Center - TSC Has Reopened, Lifelong Learning, Senior Resources, and More!
    (posted Tue., July 5)
  • This Week at the TLH Senior Center - Closed for Remodeling, Ice Cream Social, and More!
    (posted Tue., June 28)
  • This Week at the TLH Senior Center - National Eclair Day and More!
    (posted Tue., June 21)
  • This Week at the TLH Senior Center - Lifelong Learning, Art Exhibit, and More!
    (posted Tue., June 14)
  • This Week at the TLH Senior Center - Health & Wellness, Monthly Hike, Hurricane Season Prep, and More!
    (posted Tue., June 7)
  • This Week at the TLH Senior Center - Technology & Wellness Classes, and More!
    (posted Tue., May 31)
  • This Week at the TLH Senior Center - Life After Retirement, Art Programs, and More!
    (posted Tue., May 24)
  • This Week at the TLH Senior Center - Honoring our Silver Stars, Health & Wellness Programs, and More!
    (posted Tue., May 17)
  • This Week at the TLH Senior Center - Join Us for the Silver Stars Gala!
    (posted Tue., May 10)
  • This Week at the TLH Senior Center - Congrats Silver Stars Honorees!
    (posted Tue., May 3)
  • This Week at the TLH Senior Center - Growing Bolder Luncheon, Art Programs, & More!
    (posted Tue., April 26)
  • This Week at the TLH Senior Center - Growing Bolder, Lifelong Learning, & More!
    (posted Tue., April 19)
  • This Week at the TLH Senior Center - Lifelong Learning, Wellness Programs, & More!
    (posted Tue., April 12)
  • This Week at the TLH Senior Center - French and Dance Classes, Wellness Programs, & More!
    (posted Tue., April 5)
  • This Week at the TLH Senior Center - Health & Wellness, Monthly Hike, Hurricane Season Prep, and More!
    (posted Tue., June 7)
  • This Week at the TLH Senior Center - Technology & Wellness Classes, and More!
    (posted Tue., May 31)
  • This Week at the TLH Senior Center - Life After Retirement, Art Programs, and More!
    (posted Tue., May 24)
  • This Week at the TLH Senior Center - Honoring our Silver Stars, Health & Wellness Programs, and More!
    (posted Tue., May 17)
  • This Week at the TLH Senior Center - Join Us for the Silver Stars Gala!
    (posted Tue., May 10)
  • This Week at the TLH Senior Center - Congrats Silver Stars Honorees!
    (posted Tue., May 3)
  • This Week at the TLH Senior Center - Growing Bolder Luncheon, Art Programs, & More!
    (posted Tue., April 26)
  • This Week at the TLH Senior Center - Growing Bolder, Lifelong Learning, & More!
    (posted Tue., April 19)
  • This Week at the TLH Senior Center - Lifelong Learning, Wellness Programs, & More!
    (posted Tue., April 12)
  • This Week at the TLH Senior Center - French and Dance Classes, Wellness Programs, & More!
    (posted Tue., April 5)
  • This Week at the TLH Senior Center - This Week at the Senior Center (posted Tue., March 29)
  • This Week at the TLH Senior Center - This Week at the Senior Center (posted Tue., March 22)
  • This Week at the TLH Senior Center - This Week at the Senior Center (posted Tue., March 15)
  • This Week at the TLH Senior Center - Celebrate St. Patrick's Day with the Senior Center (posted Tue., March 8)
  • This Week at the TLH Senior Center - Join us for the Torch Run + Senior Games! (posted Tue., March 1)
  • This Week at the TLH Senior Center - This Week at the TLH Senior Center (posted Tue., February 22)
  • This Week at the TLH Senior Center - This Week at the TLH Senior Center (posted Tue., February 15)
  • This Week at the TLH Senior Center - Senior Games Return! (posted Tue., February 8)
  • This Week at the TLH Senior Center - Your Guide to Senior Center Activities (posted Tue., February 1)
  • This Week at the TLH Senior Center - Lifelong Learning, Art Classes, Let's Dance! (posted Tue., January 25)
  • This Week at the TLH Senior Center - California Dreaming with Lifelong Learning + Art Classes + Let's Hike! (posted Tue., January 18)
  • This Week at the TLH Senior Center - Opportunities to stay active! (posted Tue., January 11)
  • This Week at the TLH Senior Center - Welcome to the New Year! Try something new in 2022! (posted Tue., January 4)
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